Yin Yoga with Katie

The Library

full-length classes to settle into — filter for exactly what your body needs today

Intent
Length
Body area
Props
90-Minute Yin Yoga Class Full-Body Deep Stretch | Movie Night Yin Yoga for Increased Body Awareness 90 min

Movie Night Yin

FlexibilityFull-body
60-Minute Yin Yoga for Deep Relaxation | Class 1 of Monthly Peaceful Series 60 min

Deep Relaxation Yin

Nervous-systemBeginnerFull-body
Melt Tension Fast: 90 Minute Deep Yin Yoga 90 min

Melt Away Tension

Nervous-systemFull-bodyFlexibility
Yoga for Digestion | 90-Minute Silent Yin Yoga for Gut Health and Digestive System Boost 95 min

Yoga for Digestion

Digestion
1-Hour Silent Yin Yoga Practice | Deep Full-Body Stretch with Minimal Cues | No Props Needed 60 min

1-Hour Silent Yin Yoga Practice

Full-body
Yin Yoga 90 Minutes No Props | Minimal Cues Yin for Back & Spine | Silent Yin Yoga 90 min

Yin Yoga 90 Minutes No Props
60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge 4 60 min

60-Min Yin Yoga

Full-body
60-Minute Yin Yoga Class (No Props) | Full-Body Stretch | Create Peaceful Moments Class 2 60 min

60-Minute Yin Yoga Class (No Props)

Full-body
Deep Stretch Yin Yoga: 1-Hour Silent Yin | Full-Body Flexibility, No Props Needed. Minimal Cues Yoga 60 min

Deep Stretch Yin Yoga

FlexibilityFull-body
60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 6 60 min

60-Min Yin Yoga

Full-body
60-Minute Yin Yoga Class | Full-Body Stretch & Relaxation | Create Peaceful Moments Class 3 60 min

60-Minute Yin Yoga Class

Nervous-systemFull-body
1-Hour Silent Yin Yoga | Full-Body Stretch with Minimal Cues | No Props Needed 60 min

1-Hour Silent Yin Yoga

Full-body
60-Min Yin Yoga | Yin Yoga Full-Body Stretch | Create Peaceful Moments Yoga Challenge 5 60 min

60-Min Yin Yoga

Full-body
Full Body Fascia Release: 90-Min Yin Yoga Deep Stretch 90 min

Full Body Fascia Release

FlexibilityFull-body
60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 9 60 min

60-Min Yin Yoga

Full-body
60-Min Yin Yoga | Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 7 60 min

60-Min Yin Yoga

Full-body
60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 8 60 min

60-Min Yin Yoga

Full-body
50-Minute Yin Yoga Class "We Can Do Hard Things" | Challenge Yourself & Find Inner Strength with Yin 50 min

50-Minute Yin Yoga Class "We Can Do Hard Things"
30-Minute Leg Yin Yoga | Silent & Relaxing Deep Leg Stretch | Minimal Cues Yin Yoga No Props 30 min

30-Minute Leg Yin Yoga

Nervous-system
30-Min Silent Yin Yoga with Bolster | Fully Reclined Relaxation & Minimal Cues. Perfect Gentle Yin! 30 min

30-Min Silent Yin Yoga with Bolster

Nervous-system
30-Min Nervous System Reset: Yin Yoga 30 min

30-Min Nervous System Reset

Nervous-system
Yin Yoga for Beginners 30 minutes | No Props 35 min

Yin Yoga for Beginners 30 minutes

Beginner
20-Minute Yin Yoga For Spine, Hips & Hamstrings 25 min

20-Minute Yin Yoga For Spine, Hips & Hamstrings

Hips-lower-back
30-Min Yin Yoga for Upper Back & Neck Relief – No Props 30 min

30-Min Yin Yoga for Upper Back & Neck Relief – No Props
35-Minute Yin Yoga That Echoes for Hours 35 min

35-Minute Yin Yoga That Echoes for Hours
Yin Yoga Full Body Deep Stretch | 30 Min for Beginners 30 min

Yin Yoga Full Body Deep Stretch

FlexibilityFull-bodyBeginner
Experience Yoga Nidra: 25 Minutes of Deep Relaxation 25 min

Experience Yoga Nidra

Nervous-system
Yoga Nidra for Students 30 min

Yoga Nidra for Students
Extra Long Yin Yoga: Ultimate Relaxation & Bolster Bliss 105 min Members

Extra Long Yin Yoga

Nervous-system
Deep Parasympathetic Reset: Yin Yoga & Yoga Nidra (All Levels) 60 min Members

Deep Parasympathetic Reset
1-Hour Silent Yin Yoga for Back (Minimal Cues) 60 min Members

1-Hour Silent Yin Yoga for Back (Minimal Cues)
90-Min Nervous System Reset: Yin Yoga & Yoga Nidra 90 min Members

90-Min Nervous System Reset

Nervous-system
Silent Deep Yin Yoga | Surrender Into Stillness 60 min Members

Silent Deep Yin Yoga
Why I'm on YouTube & vignettes of life in Taiwan 5 min

Why I'm on YouTube & vignettes of life in Taiwan
Yin Yoga for Emotional Release (Guided by Tarot) 70 min Members

Yin Yoga for Emotional Release (Guided by Tarot)
Extended Deep Yin | 90 Minutes of Silent Stretching 95 min Members

Extended Deep Yin
Deeply Calming Yin Yoga | Heal Tension, Find Inner Peace 55 min Members

Deeply Calming Yin Yoga

Nervous-system
1-Hour Yin Yoga to Release Tension & Embrace Calm 60 min Members

1-Hour Yin Yoga to Release Tension & Embrace Calm

Nervous-system
Full Body Yin Yoga for Stress Relief & Nervous System Reset | 90 Minutes 90 min Members

Full Body Yin Yoga for Stress Relief & Nervous System Reset

Nervous-systemFull-body
Yin Yoga & Yoga Nidra - Introspective & Deeply Calming 65 min Members

Yin Yoga & Yoga Nidra - Introspective & Deeply Calming

Nervous-system
Unlock Your Spine: 70-Minute Yin Yoga Back Stretch | No Props 70 min Members

Unlock Your Spine
Yin Yoga for Stress Relief: 6 Calming Poses in 1 Hour 65 min Members

Yin Yoga for Stress Relief

Nervous-system
Total Body Flexibility: Deep Stretch Yin Yoga 70 min Members

Total Body Flexibility

Flexibility
90-Min Full Body Yin Yoga to Recharge 90 min Members

90-Min Full Body Yin Yoga to Recharge

Full-body
Release Back Tension with This Silent Yin Yoga | No Props 65 min Members

Release Back Tension with This Silent Yin Yoga
Find Steady Compassion Through Yin Yoga 70 min Members

Find Steady Compassion Through Yin Yoga
Overthinking? This 1-Hour Yin Yoga Will Calm Your Mind & Body 60 min Members

Overthinking? This 1-Hour Yin Yoga Will Calm Your Mind & Body

Nervous-system
90 Min Silent Yin Yoga: Hips & Back | Melt Away Tension in Silence 90 min Members

90 Min Silent Yin Yoga

Hips-lower-back
Silent Upper Body Yin Yoga | Melt Shoulder & Chest Tension in 90 Minutes 85 min Members

Silent Upper Body Yin Yoga
90-Minute Yin Yoga Class Extra Long Holds | Yoga for Impermanence 90 min Members

90-Minute Yin Yoga Class Extra Long Holds
Unlock Exclusive Yoga Nidra & Yin Yoga Classes with Membership! 5 min

Unlock Exclusive Yoga Nidra & Yin Yoga Classes with Membership!

Hips-lower-back
Yin Yoga for Office Workers | Release Tension After a Long Day 35 min Members

Yin Yoga for Office Workers
Nidra and Yin Yoga for Introverts. 5 min

Nidra and Yin Yoga for Introverts.
Deep Stretching Yin Yoga | 90 Min to Release & Restore 90 min Members

Deep Stretching Yin Yoga

Flexibility
Introvert Yoga Class - Gentle Yin & Restorative Yoga Nidra 60 min Members

Introvert Yoga Class - Gentle Yin & Restorative Yoga Nidra
Yin Yoga & Yoga Nidra: Nourishing Stillness for Introverts 65 min Members

Yin Yoga & Yoga Nidra
90-min Full Body Yin Yoga Deep Stretch for Deep Relaxation 90 min Members

90-min Full Body Yin Yoga Deep Stretch for Deep Relaxation

Nervous-systemFlexibilityFull-body
1 Hour Yin Yoga for Emotional Duality: Feel Grounded and Balanced with Conflicting Emotions 60 min Members

1 Hour Yin Yoga for Emotional Duality
Reset Your Nervous System in 30 minutes with Yin Yoga 35 min Members

Reset Your Nervous System in 30 minutes with Yin Yoga

Nervous-system
Full Body Fascia Release | 30 Min Deep Stretch Yin Yoga (No Props) 30 min Members

Full Body Fascia Release

FlexibilityFull-body
Tight Hips? Try This 25-Minute Bedtime Yin Yoga | 5 & 3-Min Holds 3 min Members

Tight Hips? Try This 25-Minute Bedtime Yin Yoga

SleepHips-lower-back
Deep Rest Yin Yoga & Yoga Nidra | 70 Minutes for Introverts 70 min Members

Deep Rest Yin Yoga & Yoga Nidra
90-Minute Yin Yoga for Deep Relaxation, Stress Relief & Hip Opening (with props) 90 min Members

90-Minute Yin Yoga for Deep Relaxation, Stress Relief & Hip Opening (with props)

Nervous-systemHips-lower-back
Yin Yoga: Slow Down & Release Deep Tension 65 min Members

Yin Yoga
40-min Deep Yin Yoga | Silent Stretch with Bolster 40 min Members

40-min Deep Yin Yoga
1-Hour Yin Yoga to Release Tension & Find Stillness 60 min Members

1-Hour Yin Yoga to Release Tension & Find Stillness
Full Body Yin Yoga for Complete Beginners | Deep Stretch, No Props 35 min Members

Full Body Yin Yoga for Complete Beginners

FlexibilityFull-bodyBeginner
30-Min Restorative Yin Yoga | Deep Stretch & Stress Relief 30 min Members

30-Min Restorative Yin Yoga

Nervous-systemFlexibility
Yin Yoga for Hip Flexibility & Deep Stretching | 3-min Holds 3 min Members

Yin Yoga for Hip Flexibility & Deep Stretching

Hips-lower-backFlexibility
30 Min Deep Flexibility Yin Yoga | Back Stretching Routine 30 min Members

30 Min Deep Flexibility Yin Yoga

Flexibility
90-Min Silent Yin Yoga to Unlock Full Body Flexibility 90 min Members

90-Min Silent Yin Yoga to Unlock Full Body Flexibility

FlexibilityFull-body
Melt Your Tight Hips with Yin Yoga 30 min Members

Melt Your Tight Hips with Yin Yoga

Hips-lower-back
Deep Relaxation with Yoga - Yin Yoga Full-Body Stretch Using Props 35 min Members

Deep Relaxation with Yoga - Yin Yoga Full-Body Stretch Using Props

Nervous-systemFull-body
Melt Tension Away | Silent Yin Yoga for Hips 45 min Members

Melt Tension Away

Hips-lower-back
Insomnia Gone in 25 Minutes with Yoga Nidra 25 min Members

Insomnia Gone in 25 Minutes with Yoga Nidra

Sleep
30-Min Yin Yoga with Props: River-Inspired Poses for Deep Calm 30 min Members

30-Min Yin Yoga with Props

Nervous-system
90-Min Deep Yin for Parasympathetic Activation 90 min Members

90-Min Deep Yin for Parasympathetic Activation
Melt Away Stress with This Deep Yin Yoga Stretch 30 min Members

Melt Away Stress with This Deep Yin Yoga Stretch

Nervous-system
Legs Like Butter: Yin Yoga for Legs 30 min Members

Legs Like Butter
90-min Silent Yin Yoga Full-Body | 5-min Holds No Extra Talking 90 min Members

90-min Silent Yin Yoga Full-Body

Full-body
30-min Yin Yoga for Flexibility | Beginner Friendly No Props Needed 30 min Members

30-min Yin Yoga for Flexibility

FlexibilityBeginner
60-Min Yin Yoga Full-Body Stretch No Props: Creating Peaceful Moments 15 60 min Members

60-Min Yin Yoga Full-Body Stretch No Props

Full-body
Gentle Yin Yoga Flow: Release Tension, Find Peace 60 min Members

Gentle Yin Yoga Flow
40 min Yin Yoga with Yoga Nidra: Yoga for When You Want to Lie in the Fetal Position 40 min Members

40 min Yin Yoga with Yoga Nidra
Find Calm in 30 Minutes: No Props Yin Yoga 30 min Members

Find Calm in 30 Minutes

Nervous-system
Yoga for Climbers | External Hip Rotation to Unlock Climbing Potential 50 min Members

Yoga for Climbers

Hips-lower-back
60 Min Silent Nervous System Reset Yin Yoga | 5-min Holds 60 min Members

60 Min Silent Nervous System Reset Yin Yoga

Nervous-system
Full Body Yin Yoga for Fatigue & Burnout with Relaxing Music | 1 Hour Energy Restore 65 min Members

Full Body Yin Yoga for Fatigue & Burnout with Relaxing Music

Nervous-systemFull-body
18-Min Yin Yoga Upper Body Melt | No Props 18 min Members

18-Min Yin Yoga Upper Body Melt
Yin Yoga for Beginners 15 minutes: Melt Away Tension 15 min Members

Yin Yoga for Beginners 15 minutes

Beginner
Day 5: DEEP Calm & Yoga Nidra | 5-Minute Holds 25 min Members

Day 5

Nervous-system
Day 4: DEEP Hamstring Stretch Yin Yoga | 5-Minute Holds 15 min Members

Day 4
Day 3: DEEP Back Stretch Yin Yoga | 5-Minute Holds 25 min Members

Day 3
Day 2: DEEP Shoulder Opening Yin Yoga | 5-Minute Holds 20 min Members

Day 2
Day 1: DEEP Hip Opening Yin Yoga | 5-Minute Holds 20 min Members

Day 1

Hips-lower-back
Master Deep Hip Openers With These Simple Modifications | 40-min Yin Yoga Class 40 min Members

Master Deep Hip Openers With These Simple Modifications

Hips-lower-back
Ultimate Lazy Yin Yoga With Props (Gentle Stretch for Deep Relaxation) 60 min Members

Ultimate Lazy Yin Yoga With Props (Gentle Stretch for Deep Relaxation)

Nervous-system
30 Min Reclined Yin Yoga for Stress Relief 30 min Members

30 Min Reclined Yin Yoga for Stress Relief

Nervous-system
Cleanse Your Mind & Body With This Deeply Relaxing Yoga 25 min Members

Cleanse Your Mind & Body With This Deeply Relaxing Yoga

Nervous-system
Unlock Hips & Calm the Mind - 20-Min Yin Yoga for Flexibility and Deep Relaxation 20 min Members

Unlock Hips & Calm the Mind - 20-Min Yin Yoga for Flexibility and Deep Relaxation

Nervous-systemHips-lower-backFlexibility
Release Tension & Open Your Hips - 20-Min Yin Yoga for Deep Stretch & Stress Relief | No Props 20 min Members

Release Tension & Open Your Hips - 20-Min Yin Yoga for Deep Stretch & Stress Relief

Nervous-systemHips-lower-backFlexibility
60 Min Full Body Yin Yoga | Deep Stretch & Tension Release | No Props (CPM 16) 60 min Members

60 Min Full Body Yin Yoga

FlexibilityFull-body
Yin Yoga Class: Feel Grounded, Peaceful, and Restored 35 min Members

Yin Yoga Class
Silent Shoulder Yin | 20 Min Deep Stretch, No Props 20 min Members

Silent Shoulder Yin

Flexibility
30-Min Yin Yoga: Tree-Inspired Poses to Branch Out & Grow! No Props 30 min Members

30-Min Yin Yoga
Deep Stillness Yin Yoga | 30 Mins with Props for Total Relaxation 30 min Members

Deep Stillness Yin Yoga

Nervous-system
37-Min Mountain-Inspired Yin Yoga: Poses for Stillness, Strength & Resilience. 37 min Members

37-Min Mountain-Inspired Yin Yoga
Deep Yin Yoga for Experienced Yogis: Embrace the Discomfort 40 min Members

Deep Yin Yoga for Experienced Yogis
Peaceful Yin Yoga 1 Hour Full-Body Stretch with Blocks 60 min Members

Peaceful Yin Yoga 1 Hour Full-Body Stretch with Blocks

Full-body
50-Min Relaxation Ritual | Yin Yoga Plus Guided Yoga Nidra 50 min Members

50-Min Relaxation Ritual

Nervous-system
60-Min Yin Yoga for Complete Beginners | No Props 60 min Members

60-Min Yin Yoga for Complete Beginners

Beginner
30 Minutes of Pure Stress Relief! (With Props) 35 min Members

30 Minutes of Pure Stress Relief! (With Props)

Nervous-system
Melt Away Shoulder & Neck Tension in 15 Minutes 15 min Members

Melt Away Shoulder & Neck Tension in 15 Minutes
90-Min Yin Yoga for Flexibility w/ 5-Min Holds | Minimal Cues for Deep Relaxation 90 min Members

90-Min Yin Yoga for Flexibility w/ 5-Min Holds

Nervous-systemFlexibility
This Incense Parable Unlocks Deeper Yoga 5 min Members

This Incense Parable Unlocks Deeper Yoga
Non-Sleep Deep Rest Yoga Nidra to Recover from Night Shifts | 25 minutes 25 min Members

Non-Sleep Deep Rest Yoga Nidra to Recover from Night Shifts

Sleep
90-Minute Yin Yoga Class for Hips 90 min Members

90-Minute Yin Yoga Class for Hips

Hips-lower-back
60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 10 60 min Members

60-Min Yin Yoga

Full-body
Bend Like Bamboo: The Ultimate Yin Yoga Flexibility Class 90 min

Bend Like Bamboo

FlexibilityFull-body
90-min Yin Yoga Class - Full-Body Yin Deep Stretches & Long Holds (Yin Yoga Challenge Class 1) 90 min

Full-Body Yin Yoga

FlexibilityFull-body
Silent Yin Yoga 90 Minutes | Minimal Cues Long Holds Yin 90 min

Silent Yin Yoga 90 Minutes
30-Min Yin Yoga for Sleep | Full-Body Stretch | Challenge Day 1 30 min

30-Min Yin Yoga for Sleep

SleepFull-body
60-min Yoga for Spinal Health - Full Yin Yoga Class Deep Back Stretches (Yin Yoga Challenge Class 2) 60 min

60-min Yoga for Spinal Health - Full Yin Yoga Class Deep Back Stretches (Yin Yoga Challenge Class 2)
Yoga for Hips & Lower Back Release | Yin Yoga for Lower Body (1-Hour Yin Yoga Class) 60 min

Yoga for Hips & Lower Back Release

Hips-lower-back
70-min Reclined Yin - Yoga for Deep Stretches & Relaxation all Lying Down (Yin Yoga Challenge 8) 70 min

70-min Reclined Yin - Yoga for Deep Stretches & Relaxation all Lying Down (Yin Yoga Challenge 8)

Nervous-systemFlexibility
30 Min Yin Yoga for Sleep | Full-Body Evening Stretch - Day 2 Bedtime Challenge 30 min

30 Min Yin Yoga for Sleep

SleepFull-body
1 Hour Yin Yoga with Props | Full-Body Deep Stretch & Release Yin with Bolster & Yoga Blocks 55 min

1 Hour Yin Yoga with Props

FlexibilityFull-body
60 Min Yin Yoga Class Bedtime Full-Body Stretch || Silent Yin For Sleep & Relaxation (Minimum Cues) 60 min

60 Min Yin Yoga Class Bedtime Full-Body Stretch

SleepNervous-systemFull-body
30-Minute Silent Yin Yoga | Minimal Cues Yoga for a Full-Body Stretch. No Props 35 min

30-Minute Silent Yin Yoga

Full-body
70-min Heart-Opening Yoga - Full Class for Chest, Shoulders, Upper Back (Yin Yoga Challenge Class 3) 70 min

70-min Heart-Opening Yoga - Full Class for Chest, Shoulders, Upper Back (Yin Yoga Challenge Class 3)
25-Minute Yin Yoga for Complete Beginners 25 min

25-Minute Yin Yoga for Complete Beginners

Beginner
70-min Full Yin Class | Yoga for Digestion & Detox with Deep Stretches (Yin Yoga Challenge Class 5) 70 min

70-min Full Yin Class

FlexibilityDigestion
30-min Yin Yoga for Digestion | Deep Stretches to Strengthen Digestion and Reduce Bloating & Cramps 30 min

30-min Yin Yoga for Digestion

FlexibilityDigestion
30-min Yin Yoga for Thoracic Spine, Shoulders, & Upper Back | Long Holds & Deep Stretches 30 min

30-min Yin Yoga for Thoracic Spine, Shoulders, & Upper Back

Flexibility
Yin Yoga Class Digestion | Better Digestion Yoga for Liver, Gall Bladder, Kidneys, Stomach & Spleen 70 min

Yin Yoga Class Digestion

Digestion
70 min Silent Yin Yoga Class Without Props - Full Body Yin Yoga Minimal Cues for a Deep Stretch 70 min

70 min Silent Yin Yoga Class Without Props - Full Body Yin Yoga Minimal Cues for a Deep Stretch

FlexibilityFull-body
30-Min Bedtime Yin Yoga: Hips, Legs & Spine Stretch | Challenge Day 4 30 min

30-Min Bedtime Yin Yoga

SleepHips-lower-back
Yin Yoga Bedtime: 30-Min Reclined Stretch with Props | Challenge Day 7 30 min

Yin Yoga Bedtime

Sleep
30-Min Bedtime Yin Yoga for Hips & Shoulders - Challenge Day 3 30 min

30-Min Bedtime Yin Yoga for Hips & Shoulders - Challenge Day 3

SleepHips-lower-back
60-minute Beginner Yin Yoga Class | Full-Body Stretch No Props Yin Yoga | 3-Minute Holds 65 min

60-minute Beginner Yin Yoga Class

Full-bodyBeginner
Yin Yoga With Blocks &/or Bolster | Full-Body Props Yin 40 min

Yin Yoga With Blocks &/or Bolster

Full-body
90 Minute Yin Yoga Class Minimum Cues | Yin Yoga Full-Body Stretch with 5-minute Long Holds 90 min

90 Minute Yin Yoga Class Minimum Cues

Full-body
Yin Yoga Full Body Deep Stretch NO PROPS | 5-min Holds for Deep Relaxation 5 min

Yin Yoga Full Body Deep Stretch NO PROPS

Nervous-systemFlexibilityFull-body
45-min NERVOUS SYSTEM RESET - Yin Yoga to Stretch & Relax (Katie McGrath Yin) 45 min

45-min NERVOUS SYSTEM RESET - Yin Yoga to Stretch & Relax (Katie McGrath Yin)

Nervous-system
1-Hour Yin | Gentle Yin Yoga Class Total Body Stretch w/ 5-min Holds. 5 min

1-Hour Yin
30-Min Bedtime Yin Yoga Full-Body Stretch | Challenge Day 5 30 min

30-Min Bedtime Yin Yoga Full-Body Stretch

SleepFull-body
70-min Silent Yin Full Class || Minimum Cues to Enjoy Meditative Bliss (Yin Yoga Challenge Class 6) 70 min

70-min Silent Yin Full Class
60-min Legs up the Wall Yin | Yoga for Tired Legs w/ Gentle Yoga at the Wall (Yin Yoga Challenge 7) 60 min

60-min Legs up the Wall Yin
30-Min Bedtime Yin Yoga with Bolster | Day 14 Challenge 30 min

30-Min Bedtime Yin Yoga with Bolster

Sleep
35-min Yin Yoga Deep Stretch for Glutes & Hamstrings (Lower-Body) | 3-min Hold Per Pose 35 min

35-min Yin Yoga Deep Stretch for Glutes & Hamstrings (Lower-Body)

Flexibility
70-min Hip-Opening Yoga || Full Class of Yoga for Tight Hips (Yin Yoga Challenge Class 4) 70 min

70-min Hip-Opening Yoga

Hips-lower-back
Yin Yoga Bedtime 30 Minutes With Props || Full-Body Deep Stretch with Bolster &/or Yoga Blocks 30 min

Yin Yoga Bedtime 30 Minutes With Props

SleepFlexibilityFull-body
75-Minute Yin Yoga Class for Full-Body Stretch & Relaxation | Child to Corpse Pose Seasons of Life 75 min

75-Minute Yin Yoga Class for Full-Body Stretch & Relaxation

Nervous-systemFull-body
1-Hour Yin Yoga Class - Minimal Cues Yin Yoga Back & Spine | Deep Back Stretch Yoga (Silent Yin) 60 min

1-Hour Yin Yoga Class - Minimal Cues Yin Yoga Back & Spine
Silent Yin Yoga Class: No Extra Talking Minimal Cues Yoga | No Props Full-Body Stretch Yin in Taipei 40 min

Silent Yin Yoga Class

Full-body
Yin Yoga for Bedtime: Deep Stretch | 30-Day Challenge Day 6 25 min

Yin Yoga for Bedtime

SleepFlexibility
Total Body Deep Stretch | Full-Body Yoga Stretch (45-min yin yoga) 45 min

Total Body Deep Stretch

FlexibilityFull-body
70-min Yin Yoga Full Class - Deep Stretches & Long Holds for Full-Body (Yin Yoga Challenge Class 9) 70 min

70-min Yin Yoga Full Class - Deep Stretches & Long Holds for Full-Body (Yin Yoga Challenge Class 9)

FlexibilityFull-body
Yin Yoga 1 Hour - Lower Body Focus: Hips, Spine, Legs Deep Stretch with Long Holds. 60 min

Yin Yoga 1 Hour - Lower Body Focus

Hips-lower-backFlexibility
Yin Yoga for Tight Hips & Glutes || Deep Stretch Yoga Stretches for Hips & Glutes (23-min Yin Yoga) 23 min

Yin Yoga for Tight Hips & Glutes

Hips-lower-backFlexibility
Yin Yoga Evening: 30-Min Hip Stretch for Bedtime | Challenge Day 8 30 min

Yin Yoga Evening

SleepHips-lower-back
10-Min Guided Relaxation in Corpse / Savasana After Yoga (30-day Bedtime Yin Yoga Challenge) 10 min

10-Min Guided Relaxation in Corpse / Savasana After Yoga (30-day Bedtime Yin Yoga Challenge)

SleepNervous-system
Yin Yoga for Bedtime: Shoulder Stretch | Challenge Day 9 40 min

Yin Yoga for Bedtime

Sleep
Restful, Relaxing Yin Yoga with Bolster & Blocks | 40-min Yin Yoga Class 40 min

Restful, Relaxing Yin Yoga with Bolster & Blocks

Nervous-system
40-min HEAD-TO-TOE deep stretch || Full-Body Stretch Yin Yoga 40 min

40-min HEAD-TO-TOE deep stretch

FlexibilityFull-body
25-min Bedtime Yin Yoga for Sleep - NO PROPS 25 min

25-min Bedtime Yin Yoga for Sleep - NO PROPS

Sleep
Deep Stretch Full Body Yin Yoga 60-Min {Intermediate Yin Yoga Class) 60 min

Deep Stretch Full Body Yin Yoga 60-Min {Intermediate Yin Yoga Class)

FlexibilityFull-body
Yin Yoga with Props for a Deep Back Stretch | Yin With Bolster & Blocks for Back & Spine | 40 minute 40 min

Yin Yoga with Props for a Deep Back Stretch
30-Minute Evening Yin Yoga: Reclined Stretch for Bedtime | Challenge Day 13 30 min

30-Minute Evening Yin Yoga

Sleep
Yin Yoga for Peaceful Mind & Inner Calm | No Props Full Body Stretch ~ Yoga in Taipei 40 min

Yin Yoga for Peaceful Mind & Inner Calm

Nervous-systemFull-body
35-min Leg Yin Yoga | Deep Leg Stretch (Poses for feet, ankles, calves, hams, quads, groin, IT Band) 35 min

35-min Leg Yin Yoga
35-min Yoga for Cramps & Lower Back Pain | Yin Yoga for Period Pain, PMS, Digestive Cramps 35 min

35-min Yoga for Cramps & Lower Back Pain

Hips-lower-backDigestion
Gentle Yin Yoga: 30-Min Back Stretch for Bedtime | Challenge Day 10 30 min

Gentle Yin Yoga

Sleep
55-min Silent Yin Yoga Class Upper Body || Minimum Cues Yin Yoga Shoulders, Upper Back, Chest 55 min

55-min Silent Yin Yoga Class Upper Body
30 Minute Yin Yoga Bedtime Deep Stretch | Bedtime Yin Yoga Challenge Day 16 40 min

30 Minute Yin Yoga Bedtime Deep Stretch

SleepFlexibility
Beginner Yin Yoga Back Stretch NO PROPS | 35-min Yin 35 min

Beginner Yin Yoga Back Stretch NO PROPS

Beginner
30-Minute Inner Child Grounding Yin Yoga | Bedtime Yoga Challenge Day 15 35 min

30-Minute Inner Child Grounding Yin Yoga

Sleep
30-Minute Evening Yin Yoga: Twists & Bends for Bedtime | Challenge Day 12 35 min

30-Minute Evening Yin Yoga

Sleep
30-Minute Evening Yin Yoga Bedtime Stretch for Legs | Challenge Day 11 30 min

30-Minute Evening Yin Yoga Bedtime Stretch for Legs

Sleep
20-min Yoga Belly | Release Tight Belly & Stomach Knots (Hatha Yoga for Digestion & Relaxation) 20 min

20-min Yoga Belly

Nervous-systemDigestion
25-min Lazy Yin Yoga for when You're Feeling Unmotivated | Yoga Chill 25 min

25-min Lazy Yin Yoga for when You're Feeling Unmotivated
30-Min Yin Yoga Full-Body Stretch | Bedtime Yin Yoga Challenge Day 19 30 min

30-Min Yin Yoga Full-Body Stretch

SleepFull-body
35-min Beginner Yin Yoga Class | NO PROPS 35 min

35-min Beginner Yin Yoga Class

Beginner
Yin Yoga for Upper Body | Deep Stretch for Shoulders through Long Hold Yoga Poses 30 min

Yin Yoga for Upper Body

Flexibility
30-min Evening Yin Yoga Stretch Full-Body Relaxation | Bedtime Yin Yoga Challenge Day 21 30 min

30-min Evening Yin Yoga Stretch Full-Body Relaxation

SleepNervous-systemFull-body
30-Minute Full-Body Yin Yoga Deep Stretch | No Props Yin (Some Intermediate Poses: Frog, Shoelace) 35 min

30-Minute Full-Body Yin Yoga Deep Stretch

FlexibilityFull-body
Yin Yoga To Go Inward & Relax | 30-Min Bedtime Yin Yoga Challenge Day 23 30 min

Yin Yoga To Go Inward & Relax

SleepNervous-system
30-min Yin Yoga Neck, Shoulders, Upper Back || Upper-body yin yoga stretch || 30-min yin yoga class 30 min

30-min Yin Yoga Neck, Shoulders, Upper Back
20-min Morning Yin Yoga Stretch Without Props | Calming Slow Morning Yoga to Wake Up Gently 20 min

20-min Morning Yin Yoga Stretch Without Props

Nervous-system
30-Min Bedtime Yin Yoga For Sleep NO PROPS | Bedtime Yin Yoga Challenge Day 30 30 min

30-Min Bedtime Yin Yoga For Sleep NO PROPS

Sleep
30-Minute Bedtime Yin Yoga For Sleep | Bedtime Yin Yoga Challenge Day 29 35 min

30-Minute Bedtime Yin Yoga For Sleep

Sleep
30-min Yin Yoga for Quads, Psoas, & Hip Flexors || Lower-Body Yoga Deep Stretch 30 min

30-min Yin Yoga for Quads, Psoas, & Hip Flexors

Hips-lower-backFlexibility
Evening Yin Yoga for Sleep Full-Body Stretch | Bedtime Yin Yoga Challenge Day 25 35 min

Evening Yin Yoga for Sleep Full-Body Stretch

SleepFull-body
Yin Yoga Backbends | Relaxing Deep Back Stretch | Bedtime Yin Yoga Challenge Day 18 35 min

Yin Yoga Backbends

SleepNervous-system
40-min Yin Yoga Class Lower Back || Deep Stretch Yin for Back & Hamstring Stretch & Release 40 min

40-min Yin Yoga Class Lower Back

Hips-lower-backFlexibility
30-minute Yin Yoga Back & Shoulders | With Yoga Block(s) for Supported Fish at the End of Practice 30 min

30-minute Yin Yoga Back & Shoulders
30-Min Neck & Shoulder Stretch | Bedtime Yin Yoga Challenge Day 20 30 min

30-Min Neck & Shoulder Stretch

Sleep
Relaxing Yin Yoga Stretch | Bedtime Yin Yoga Challenge Day 27 35 min

Relaxing Yin Yoga Stretch

SleepNervous-system
Grounding Evening Yin Yoga 30 Minutes | Bedtime Yin Yoga Challenge Day 22 30 min

Grounding Evening Yin Yoga 30 Minutes

Sleep
Yin Yoga Bedtime 30 Minutes Neck & Shoulders | No Prop Deep Stretch Yoga to Unwind Before Sleep 35 min

Yin Yoga Bedtime 30 Minutes Neck & Shoulders

SleepFlexibility
30-min Yin Yoga for Flexibility - Stretch & Release Hips & Hamstrings 30 min

30-min Yin Yoga for Flexibility - Stretch & Release Hips & Hamstrings

Hips-lower-backFlexibility
Yin Yoga Class No Props || Yin Yoga Full-Body Deep Stretch For Beginners Without Props 50 min

Yin Yoga Class No Props

FlexibilityFull-bodyBeginner
Yin Yoga Class Lower Back Pain Beginner Yoga | Yin Yoga 20-min for Lower Back Stretch & Release 20 min

Yin Yoga Class Lower Back Pain Beginner Yoga

Hips-lower-backBeginner
Yin Yoga Class 30-min Full-Body Deep Stretch with Minimum Cues || Silent Yin Yoga 30 min

Yin Yoga Class 30-min Full-Body Deep Stretch with Minimum Cues

FlexibilityFull-body
Yin Yoga Bedtime 30 Minutes Hips NO PROPS | Deep Stretch Yoga Before Bed for Hips 30 min

Yin Yoga Bedtime 30 Minutes Hips NO PROPS

SleepHips-lower-backFlexibility
30 Minute Yin Yoga Bedtime Inversions to Calm the Mind | Bedtime Yin Yoga Challenge Day 17 25 min

30 Minute Yin Yoga Bedtime Inversions to Calm the Mind

SleepNervous-system
30-Minute Yin Lower Body Stretch | Bedtime Yin Yoga Challenge Day 28 30 min

30-Minute Yin Lower Body Stretch

Sleep
30-Minute Evening Yin Yoga Stretch | Bedtime Yin Yoga Challenge Day 26 30 min

30-Minute Evening Yin Yoga Stretch

Sleep
Wall Yin Yoga to Unwind & Relax | Bedtime Yin Yoga Challenge Day 24 35 min

Wall Yin Yoga to Unwind & Relax

SleepNervous-system
5 Essential Yin Yoga Poses for Relaxation & Inner Calm 40 min

5 Essential Yin Yoga Poses for Relaxation & Inner Calm

Nervous-system
40-Minute Yin Yoga for Beginners 40 min

40-Minute Yin Yoga for Beginners

Beginner
30-min Yoga Backbends - Long Hold Yin Yoga for Spinal Flexibility & Open Shoulders 30 min

30-min Yoga Backbends - Long Hold Yin Yoga for Spinal Flexibility & Open Shoulders

Flexibility
20-min Yoga for Feet & Ankles - Rejuvenate Tired Feet and Tight Ankles with Deep Yoga Stretches 20 min

20-min Yoga for Feet & Ankles - Rejuvenate Tired Feet and Tight Ankles with Deep Yoga Stretches
Deep Spinal Stretch Yoga || 35-min Yin Yoga for Back & Spine to Release Back Tension. 35 min

Deep Spinal Stretch Yoga
30-min Deep Stretch Yin Yoga for Flexibility || HIPS & SHOULDERS 30 min

30-min Deep Stretch Yin Yoga for Flexibility

Hips-lower-backFlexibility
30-min Bedtime Yin Yoga for Sleep - Gentle Yoga with NO PROPS 30 min

30-min Bedtime Yin Yoga for Sleep - Gentle Yoga with NO PROPS

Sleep
Yoga for a Broken Heart || 35-min Gentle Yoga to Comfort the Heart 35 min

Yoga for a Broken Heart
Grounding Yin Yoga Class for Hips & Lower Back No Props | Stretch & Relax 45-min Yin Yoga in Taipei 45 min

Grounding Yin Yoga Class for Hips & Lower Back No Props

Nervous-systemHips-lower-back
30-min Yin Yoga Deep Stretch Glutes & Hamstrings | 3-5 minute Hold Yoga Stretch for Legs Hips Spine 30 min

30-min Yin Yoga Deep Stretch Glutes & Hamstrings

Hips-lower-backFlexibility
26-Min Gentle Morning Yoga | Easy, Slow & Calming Yin Yoga Morning Stretch 26 min

26-Min Gentle Morning Yoga

Nervous-system
40-min Yin Yoga Front Body Openers & Backbends | Deep Stretch Back, Shoulders, Chest, Belly & Quads 40 min

40-min Yin Yoga Front Body Openers & Backbends

Flexibility
Yin Yoga Class Neck, Shoulders, Upper back | Deep Stretch and Release Yin Yoga for Upper Body 30-min 30 min

Yin Yoga Class Neck, Shoulders, Upper back

Flexibility
Yin Yoga for a Sore Back| Yoga stretches to release back tension / Yoga for backaches 40 min

Yin Yoga for a Sore Back
Yin Yoga for Neck and Shoulders || 25-min Yin Yoga with 3 to 5-minute Holds 25 min

Yin Yoga for Neck and Shoulders
Yin Yoga for Back & Spine || Deep Back Stretch Yin to Release Sore Back / Yin Yoga Class 40-Min 40 min

Yin Yoga for Back & Spine
25-min Yin Yoga for Hips & Lower Back DEEP STRETCH 25 min

25-min Yin Yoga for Hips & Lower Back DEEP STRETCH

Hips-lower-backFlexibility
Cat-Inspired Yin Yoga for Quiet Cats 🧶 40 min

Cat-Inspired Yin Yoga for Quiet Cats 🧶
Yin Yoga For Shoulders and Upper Back | 5 Poses for Flexible Shoulders and Flexible Upper Back 35 min

Yin Yoga For Shoulders and Upper Back

Flexibility
Yoga for Your Back (Beginner Friendly) || 35-min yin yoga for back 35 min

Yoga for Your Back (Beginner Friendly)

Beginner
Hip Flexibility Yin | 5 Poses for Internal/External Rotation, Adductors & Abductors, & Hip Flexors 45 min

Hip Flexibility Yin

Hips-lower-backFlexibility
40-Min Lazy Yin Yoga to Unwind & Relax || Yoga Chill For When You're Feeling Tired or Unmotivated 40 min

40-Min Lazy Yin Yoga to Unwind & Relax

Nervous-system
Yin Yoga Class Full-Body Deep Stretch to Connect to the Breath & Observe Body & Mind (at the beach!) 55 min

Yin Yoga Class Full-Body Deep Stretch to Connect to the Breath & Observe Body & Mind (at the beach!)

FlexibilityFull-body
Yin Yoga for Good Posture & Increased Flexibility (25-min) 25 min

Yin Yoga for Good Posture & Increased Flexibility (25-min)

Flexibility
25-min Yin Yoga for Glutes - Long Holds for Deep Stretches 25 min

25-min Yin Yoga for Glutes - Long Holds for Deep Stretches

Flexibility
Deep Hip Stretch Yoga | 25-min Yin Yoga to Open Tight Hips & Increase Hip Flexibility 25 min

Deep Hip Stretch Yoga

Hips-lower-backFlexibility
20-min Morning Yin Yoga Class Full-Body Stretch || No Props Yin Yoga || Gentle Morning Yoga Stretch 20 min

20-min Morning Yin Yoga Class Full-Body Stretch

Full-body
Yin Yoga Bedtime 30 Minutes No Props | Gentle Yin Yoga 30 min

Yin Yoga Bedtime 30 Minutes No Props

Sleep
33-Min Yoga for Sleep || Gentle Yin Yoga for Bedtime Stretch or Evening Yoga Stretch 33 min

33-Min Yoga for Sleep

Sleep
20-Min Full-Body Deep Stretch Yin Yoga Class - Everyday Yin Yoga Beginner Routine with 2-Min Holds 20 min

20-Min Full-Body Deep Stretch Yin Yoga Class - Everyday Yin Yoga Beginner Routine with 2-Min Holds

FlexibilityFull-bodyBeginner
25 MIN Beginner Yoga Bedtime Yin NO PROPS | Deep Stretch Yoga Before Bed to Relax 25 min

25 MIN Beginner Yoga Bedtime Yin NO PROPS

SleepNervous-systemFlexibilityBeginner
28-min Deep Stretch Full-Body Yin Yoga for Flexibility || Long Hold Yoga Poses 28 min

28-min Deep Stretch Full-Body Yin Yoga for Flexibility

FlexibilityFull-body
20-Minute Full Body Yin Yoga - No Props | Everyday Yoga Routine Short & Sweet! 25 min

20-Minute Full Body Yin Yoga - No Props

Full-body
Yin Yoga Class Beginner for Full-Body Deep Stretch & Relaxation || Yin Yoga No Props 40-min 40 min

Yin Yoga Class Beginner for Full-Body Deep Stretch & Relaxation

Nervous-systemFlexibilityFull-bodyBeginner
Grounding Yin Yoga Inspired by my Kindergarten Students | 30-min Yin Yoga Class 30 min

Grounding Yin Yoga Inspired by my Kindergarten Students
Yin Yoga Bedtime 30 Minutes No Props || Evening Yoga Bedtime Stretch 35 min

Yin Yoga Bedtime 30 Minutes No Props

Sleep
Hip-Opening Yoga Stretches - Yin Yoga Hips (30-minute yoga routine) 35 min

Hip-Opening Yoga Stretches - Yin Yoga Hips (30-minute yoga routine)

Hips-lower-back
Yin Yoga Class 30-min with 5-min Holds || Yin Yoga Long Hold Deep Stretch for the Lower Body 30 min

Yin Yoga Class 30-min with 5-min Holds

Flexibility
Bedtime Yoga Stretch to Unwind Before Bed || 20-min Evening Yin Yoga Stretches before Bed 20 min

Bedtime Yoga Stretch to Unwind Before Bed

Sleep
Deep Stretch Yin Yoga for Hips & Legs || 10-min Yin Yoga w/ 2-Minute Holds 10 min

Deep Stretch Yin Yoga for Hips & Legs

Hips-lower-backFlexibility
Yin Yoga Bedtime Stretch || Full-Body Deep Stretch Before Bed to Unwind || Yin Yoga Class 30-min 30 min

Yin Yoga Bedtime Stretch

SleepFlexibilityFull-body
Yin Yoga Class to Release Stress & Anxiety || Relaxing Yin Yoga Stretch for Beginners 35-Min 35 min

Yin Yoga Class to Release Stress & Anxiety

Nervous-systemBeginner
10 min morning yoga full body stretch 10 min

10 min morning yoga full body stretch

Full-body
20-min Morning Yoga Stretch || Slow morning yin yoga for beginners to wake up slowly 20 min

20-min Morning Yoga Stretch

Beginner
Bedtime Yoga | 20-minute Bedtime Yoga Practice. Wind Down & Stretch Before Bed with Hatha Yoga 20 min

Bedtime Yoga

SleepNervous-system
30-min Gentle Yoga Yoga Class for Beginners to Rest || Yin Yoga for When You're Tired 30 min

30-min Gentle Yoga Yoga Class for Beginners to Rest

Beginner
10-min Yin Yoga Class NO PROPS Full Body Deep Stretch - Stretch Hips, Legs,Spine & Shoulders Yin 10 min

10-min Yin Yoga Class NO PROPS Full Body Deep Stretch - Stretch Hips, Legs,Spine & Shoulders Yin

Hips-lower-backFlexibilityFull-body
30-min Yin Yoga for Your Back | Stiff Back and Tension Relief Yoga 30 min

30-min Yin Yoga for Your Back
Yin Yoga 10-min Hips & Lower Back | Deep Stretch Yin Yoga Class For Hips & Yin Yoga for Lower Back 10 min

Yin Yoga 10-min Hips & Lower Back

Hips-lower-backFlexibility
Yin Yoga Class Hips & Shoulders| 12-min Yin Yoga Deep Stretch for Hips & Shoulders 12 min

Yin Yoga Class Hips & Shoulders

Hips-lower-backFlexibility
Yin Yoga Class for Beginners || Full-Body Deep Stretch to go Inward (Yin Yoga 20-min for Beginners) 20 min

Yin Yoga Class for Beginners

FlexibilityFull-bodyBeginner
35-min Gentle Seated Yoga for Beginners & All Levels (No Folding or Lying on Back or Front of Body) 35 min

35-min Gentle Seated Yoga for Beginners & All Levels (No Folding or Lying on Back or Front of Body)

Beginner
yoga for beauty 55 min

yoga for beauty
10 Minute Yoga Full-Body Stretch for Tension Relief 15 min

10 Minute Yoga Full-Body Stretch for Tension Relief

Full-body
30-min Back Love | Hatha Yoga for Your Back to Strengthen & Stretch Back and Spine 30 min

30-min Back Love
23-Min Total Body Yoga | Full-Body Stretch with Beginner-Friendly Hatha Yoga 23 min

23-Min Total Body Yoga

Full-bodyBeginner
10-Min Morning Yoga Full Body Stretch | Easy Morning Yoga for Beginners 10 min

10-Min Morning Yoga Full Body Stretch

Full-bodyBeginner
WORKSHOP 1.1 Yoga Philosophy for Beginners // The 8 Limbs of Yoga - AHIMSA 15 min

WORKSHOP 1.1 Yoga Philosophy for Beginners // The 8 Limbs of Yoga - AHIMSA

Beginner
11-min Yoga for Your Back | Back Pain Relief Stretches 11 min

11-min Yoga for Your Back
Yoga Philosophy Series for Beginners Part 1| The 8 Limbs of Yoga Yama 1: Ahimsa/Non-Harming 15 min

Yoga Philosophy Series for Beginners Part 1

Beginner
NEW Yoga Challenge: Join me Once Weekly for a Full-Length Yin Yoga Class (Pssst: it's totally FREE!) 5 min

NEW Yoga Challenge
Tea Chat - What happened in 2022? Updates for 2023 & Life news! 15 min

Tea Chat - What happened in 2022? Updates for 2023 & Life news!
Morning Yoga for Beginners | 10-min Slow Yoga Full-Body Stretch | Morning Yoga Stretch for Beginners 10 min

Morning Yoga for Beginners

Full-bodyBeginner
80-min Yin Yoga Class on Ahimsa / Non-Harming | Yoga Philosophy Series 80 min Members

80-min Yin Yoga Class on Ahimsa / Non-Harming
Alternative Nostril Breathing (Anulom Vilom) | Calming Yoga Breathing Exercise to Release Stress 10 min

Alternative Nostril Breathing (Anulom Vilom)

Nervous-system
Yin Yoga Class & Philosophy Workshop | Yoga Philosophy Series: Yama 2 Satya. 70 min Members

Yin Yoga Class & Philosophy Workshop
A Quick Hello to Celebrate the 30-Day Challenge 10 min

A Quick Hello to Celebrate the 30-Day Challenge
29-Min Yoga Nidra for Grief 29 min Members

29-Min Yoga Nidra for Grief
Yoga Nidra to Access Deeper Awareness 25 min Members

Yoga Nidra to Access Deeper Awareness
Yoga Nidra to Embrace Impermanence 30 min Members

Yoga Nidra to Embrace Impermanence
12-Minute Yoga Nidra: Soothing Body Scan to Unwind & Relax 15 min Members

12-Minute Yoga Nidra

Nervous-system
Explore Ahimsa: Deepen Your Yoga Practice with Timeless Wisdom | Join Our Community Today! 15 min Members

Explore Ahimsa
Yin Yoga Full Body Deep Stretch | 30 Min for Beginners 30 min Members

Yin Yoga Full Body Deep Stretch

FlexibilityFull-bodyBeginner
30-min Yoga Nidra Nervous System Reset | NSDR 30 min Members

30-min Yoga Nidra Nervous System Reset

Nervous-system
SERIES: CLEAR THE MIND & PRACTICE PRESENCE | Full-Length Class. (Class 1: Body Awareness) 70 min Members

SERIES
SERIES: CLEAR THE MIND & PRACTICE PRESENCE | Full-Length Class. (Class 2: Breath Awareness) 75 min Members

SERIES
SERIES: CLEAR THE MIND & PRACTICE PRESENCE | Full-Length Class (Class 3. Mind Awareness) 70 min Members

SERIES
SERIES: CLEAR THE MIND & PRACTICE PRESENCE | Full-Length Class. (Class 4: Heart Opening) 70 min Members

SERIES
SERIES: CLEAR THE MIND & PRACTICE PRESENCE | Full-Length Class (Class 5: Be the Witness) 75 min Members

SERIES